Sublingual B12 Better Than Tablet B12?

sublingual b12

Vitamin b12 is an essential element needed for the proper function of our bodily systems. Without it, the body can easily acquire mental disorders like dementia and can be at risk for heart disease. Although available in its oral form, sublingual b12 is mostly suggested by doctors today. Let us find out why. The Tablet […]

5 Benefits of Vitamin B12 Shots

B12 shots

More and more, vitamin B12 injections are becoming a health fad. Not too long ago, they came recommended by the doctor and then only for serious B12 deficiencies. Now, with the discovery of the multiple benefits of B12 for the body and overall health, people are opting them into their wellness routine. High energy people, […]

The Connection between B12 Shots and Weight Loss

weightlossProgram

If you are trying to lose some weight, you might want to go on a regime of Vitamin B12 and see how it works for you. There seems to be a direct relationship between losing weight and Vitamin B12. Research shows that it boosts weight loss significantly. How does it work? To understand how it […]

Vitamin B12 Deficiency Symptoms

B12-deficiency-symptoms

You are quite not yourself and you just can’t put a finger on it. You feel listless, tired, moody, and have bouts of weakness and shortness of breath. You may be suffering from a deficiency of Vitamin B12. There are complications which come with the diagnosis though. A lot of times, and it may not […]

5 Benefits of Sublingual Vitamin B12

benefits

If you want to take in vitamin B12, there are several recommended ways to do it: • You can try and get it through diet – an uphill task because it is extremely rare in natural foods. Non-vegans can get it from meat and eggs, but even then, to get it in the right amounts […]