B12 Articles Archive

Vitamin B12: Everything You Need to Know

Discovering everything you need to know about vitamin B12 would take months of research.  For beginners, here are a few basic question and answer topics designed to give you a quick overview.  The most important thing for vitamin B12 explorers …

Top 5 Foods Rich in Vitamin B12

Obtaining the benefits of Vitamin B12 can be easily done by taking shots, swallowing pill supplements, or ingesting sublingual forms.  The good news for non-vegans is that enhancing those benefits, through the foods you eat, will increase the likelihood of …